Buffalo Chicken Strips with Blue Cheese Dip

Hello everybody, it is Jim, welcome to our recipe page. Today, we're going to prepare a special dish, Buffalo Chicken Strips with Blue Cheese Dip. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Buffalo Chicken Strips with Blue Cheese Dip is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Buffalo Chicken Strips with Blue Cheese Dip using 10 ingredients and 3 steps. Here is how you can achieve that.

3 SmartPoints on Weight Watchers

Ingredients and spices that need to be Take to make Buffalo Chicken Strips with Blue Cheese Dip:

1. 1 lb Chicken Breasts, cut into strips (or tenders)
2. 1 tsp canola oil
3. 2 tbsp Hot sauce
4. 1/4 tsp salt
5. 4 celery stalks (optional)
6. 1/4 cup sour cream, fat-free
7. 1/8 cup buttermilk, low-fat
8. 4 tbsp crumbled blue cheese, reduced fat
9. 1/4 tsp garlic salt
10. 1 1/2 tsp parsley, dried

Steps to make to make Buffalo Chicken Strips with Blue Cheese Dip

1. Mix oil, hot sauce and salt in a large bowl. Add chicken and stir until evenly coated.
2. Mix the sour cream, buttermilk, garlic salt, parsley and blue cheese for the dip. Be sure to smash the blue cheese crumbles as you mix.
3. Heat a grill pan or non-stick large skillet over medium heat. Add chicken, cook, turning occasionally, until juices run clear and chicken is cooked through (time will depend on how thick your strips or tenders are).

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So that's going to wrap this up for this special food Recipe of Ultimate Buffalo Chicken Strips with Blue Cheese Dip. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!