Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

Hello everybody, it's me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most popular of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something which I've loved my whole life.

Many things affect the quality of taste from Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) estimated approx 15 mins.

To begin with this recipe, we have to prepare a few ingredients. You can have Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) using 11 ingredients and 2 steps. Here is how you can achieve that.

Making healthy food with no processed sugars. I brown stevia to give a sweet caramelized flavor to my soups and stews. I adapted this recipe from a sugar and sodium loaded recipe to help me sooth my craving for Chinese sweet n' spicy chicken. It's mostly a combination of spices and stevia with olive oil spray. Simple and tasty from Chef Benny. Enjoy!

Ingredients and spices that need to be Prepare to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. 1 lb Chicken Breast filet (boneless, skinless)
2. 1 as needed Olive Oil Spray
3. Chicken Rub (prep)
4. 1 as needed Sea Salt
5. 1 as needed Ground Black Pepper
6. 1 as needed Ground Cinnamon
7. Chicken Glaze
8. 1/3 cup Stevia
9. 3 tsp Chipotle Chili Powder
10. 2 tsp Chinese Five Spice
11. 2 tsp Ground Cinnamon

Steps to make to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

1. Season both sides of chicken with salt, pepper and cinnamon
   Set chicken aside while you prepare the Chicken Glaze
   
   Chicken Glaze:
   1. Combine the ingredients in a bowl.
   2. Mix with a spoon to evenly distribute the spices
   3. Set aside
   
   
   
   Grilling the chicken:
   1. Put olive oil spray in cast-ion skillet – warm to very hot.
   2. Cook the chicken for about 4 minutes.
   3. Sprinkle on the Chicken Glaze spices.
   4. Turn the chicken, and cook for 4 additional minutes.
   5. Sprinkle the remaining chicken glaze on the other side of the chicken.
   6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

As your experience as well as confidence expands, you will certainly find that you have much more all-natural control over your diet as well as adjust your diet regimen to your personal preferences with time. Whether you want to offer a recipe that utilizes fewer or more ingredients or is a little bit more or less zesty, you can make easy changes to attain this objective. To put it simply, begin making your recipes on schedule. As for standard cooking skills for beginners you don't require to discover them but just if you master some basic food preparation techniques.

This isn't a total overview to quick and very easy lunch dishes however its excellent something to chew on. With any luck this will certainly obtain your imaginative juices streaming so you can prepare scrumptious meals for your family members without doing too many heavy meals on your trip.

So that is going to wrap this up for this exceptional food Simple Way to Make Award-winning Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar). Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!