Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Hey everyone, it's Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, Summer Arugula tossed with Chicken, Goat Cheese, & Apple. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Summer Arugula tossed with Chicken, Goat Cheese, & Apple, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Summer Arugula tossed with Chicken, Goat Cheese, & Apple delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Summer Arugula tossed with Chicken, Goat Cheese, & Apple estimated approx 7 mins.

To begin with this recipe, we have to first prepare a few components. You can have Summer Arugula tossed with Chicken, Goat Cheese, & Apple using 10 ingredients and 5 steps. Here is how you can achieve it.

Working late? Need healthy dinner that actually makes you feel like you actually ate something? Watching carbs or need a gluten-free option? This is my go-to dinner and works well with a gluten-free bagel if I need to amp up the carbs. TraderJoes-friendly shopping list, with the exception of the Muruku... which is worth the experimentation if you've never tried it... https://m.facebook.com/profile.php?id=171642346299369

Ingredients and spices that need to be Get to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

1. Arugula or salad greens
2. 1/2 cup Chicken, pre-cooked
3. 1/4 medium Apple, Fugi (or anything crisp)
4. 1/4 cup Goat cheese crumbles
5. 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
6. Ground pepper
7. Vinaigrette
8. 1 Vinegar (pomegranate or red wine)
9. 1 dash Vinegar (balsamic to add flavor depth)
10. 1 Oil (grape seed or EVOO)

Instructions to make to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple

1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness...
2. Add chicken, cut to bite-sized chunks.
3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

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So that is going to wrap it up for this special food Simple Way to Prepare Perfect Summer Arugula tossed with Chicken, Goat Cheese, & Apple. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!